Support Your Immunity
It's that time of the year - Flu season is here and COVID is back in full swing! We're in our normal routines, and sicknesses 🤧 are bound to creep their way into our households while the weather is cooling down! One of the best ways to boost our immune system is through our diet! 🛡️💪 And we can start preparingNOW! Read on for a powerhouse lineup of immune-boosting foods that will supercharge your body's defense system and help keep those nasty bugs at bay! 🦠🚫 Prebiotics for Gut Love 💚Prebiotics are like love letters to your gut - they keep…