The Power of Magnesium

Post author:MiMi McGee
Post published:September 27, 2023
Post category:Health Nutrition Tips

In the vast world of nutrition, one essential mineral often goes unnoticed and under-appreciated: magnesium.

Gut brain connection. Interaction, cooperation and health effects from emotions and thoughts to stomach digestive system. Enteric nervous system in human body. Signals from brain to digestive tract

Feed Your Second Brain for Good Health

Post author:MiMi McGee
Post published:April 11, 2023
Post category:Nutrition

The gut and brain are interconnected more than we previously thought—new research is proving it. These discoveries have huge potential to help people with gut issues with help from their brain. And help people with brain or mood issues with help from their gut.

Food and Nutrition to Improve Brain Health

Post author:MiMi McGee
Post published:June 2, 2022
Post category:Health

How can you improve brain health with nutrition? Learn about the 6 Pillars of Brain Health.